Fitness Personal Training
Fitness Personal Training is motivated towards areas such as general fitness and weight loss.
One a one to one session basis this type of Training is used to develop the non-specific fitness levels of the individual in order to reduce body fat
or increase basic fitness levels for general health.
Nutrition is an important aspect of health as well as the key role it plays in a training regime. The Master Wong Training System offers the best supplements available for your training in order to retain those physical performance levels you need to function at your best.
Nutrilite is the leading brand in nutritional supplementation – it is organically sourced & effectively farmed to retain nutrients in the state they are supposed to be digested. We also offer Nutritional consultation for training from qualified specialists in our organization, contact us for a referral.
Martial Arts Personal Training
Depending on the needs of the individual Personal Training for Martial Arts in the Master Wong System can vary depending on what the practitioner wants to learn.
People can book a short-term block to develop some basic but specific proficiency in e.g.the use of the Legs for kicking work.
Or alternatively spend a greater period of concentrated sessions to learn a skill such as Wing Chun Self-defence or Tai Chi and all the elements therein.
Individuals can select a specific area they wish to work in, and focus on that key aspect alone. The trainer is there to teach on a one to one basis and address and problems that arise contact us
